1V1 MOVES EBOOK
Learning the different 1v1 moves and applying them to a skill level is essential to be a successful player and to achieve a successful game. The success of all formations, tactical systems and combinations depends on the level of individual skill of the players. The various 1v1 moves are also connected to this at an elementary level.
When should you use this for your training?
Each age group has its own training goal and time. If the player does not receive the given training at the right time (for example, technical training at the age of 6-13), he will fall behind to such an extent that it is very difficult or impossible to correct it. The same goes for mastering 1v1 Moves at skill level. The basis of preparation for a full pressure game (one of the integral elements of which are 1v1 Moves) is that the players should no longer be trained on technical levels, but according to the "Pressing" training system.
Its effect on the player and the game
Just like technical training (Ball Mastery), this has only a positive effect on the player and his development. We promote and even lay the foundation for the player's offensive football perception, and with the help of skill-level knowledge of the movements, we build self-confidence in the player, which is an essential attribute of an athlete.
In terms of the game (which is made up of individuals who have been trained and educated in the former way), the game itself will be able to become offensive, creative and combinative. So it goes without saying that if the team is made up of creative, 1v1 skilled and confident players, the image of the game will reflect this. If individuals do not have such qualities, the game cannot become like that.
TECHNICAL LEVEL
ATTACKING SPIRIT
CREATIVE
COMBINATIVE GAME
The first step in teaching 1v1 Moves is technical training. In this part of our professional material, we present the basic principles and components of the technical training of 1v1 movements, and the thematic structure of the core movement, from which the training section is built.
Changes of direction: The types of rotation (with or without the ball) that are based on this, tricks and defeats the opponent. The rotation can be 180, 90 or even 45 degrees.
Stop & Starts: These are body movements that are mainly recommended to be performed during dynamic dribbling. The goal is to defeat the opponent by changing the tempo. While dribbling the ball, the player imitates the illusion of stopping and then a dynamic start.
Fients: All body fients, some of which are already well known by colleagues, are listed here. In our professional material, we break it down into its elements and explain them step by step.
Pressing
Coming to this part of our professional material, we took over the complete technical training, thematic structure and exercises of the 1v1 moves with our colleagues. Up to the age of 7-9, we can fully support a player in his training. Our next big topic will show you how to prepare a player for the full pressure game. What tools can be used, what is pressure, when and how can it be used, and we also present passive distractions.
We will explain in detail how it is worth holding the 1v1 Movements training section in such a way that pressure exercise already plays a role in it, and then at the end of the topic we will go through what has been described so far in an age-specific manner and take over how this training section should be organized from 4 years old to adults.
BALL MASTERY AND
1V1 MOVES
SKILL DEVELOPMENT
INCREASING PRESSURE, LED BY THE COACH FOR
MENTAL PREPARATION
FULL PRESSURE
GAME
Colleagues have come to us at numerous coach educations and asked the same question: they have a player who perfectly performs the 1v1 move during the technical training, but they never see it again on the weekend, during the match. What could be the problem?
The pressing is part of our professional material and is about solving exactly this!
BUY THE EBOOK
What do 1v1 Moves consist of?
How do you train your players technically?
How do you prepare them for the full pressure game?
Age-specific training
1v1 Moves in detailed breakdown
Do we do it from a standing position or in motion? Which one when?
EVERYTHING YOU MUST KNOW
ABOUT 1V1 MOVES!
CONTENT
We paid special attention to presenting the exercises and movements as clearly as possible, in addition to presenting the thematic structure and the various possibilities for mistakes to our readers.
How long should the 1v1 Movements training be? What exercises should I use? What does passive interference mean? How can I connect the training part with the entire training? Our professional material answers all questions!
LIGHTS
MATERIALS
We have also prepared ready-made training plans for our ebook, which help colleagues to integrate into practice and acquire all the knowledge they have read so far in our book, or they can even use what we have provided without any modifications.
We have prepared a training plan for each field type presented in our professional material. We assigned an age group and an average number of players to these. Please note that the difficulty level of the training plan is adapted to the professional expectations of the age groups presented in our book. The training plans are ready and can even be used in their entirety without modification.
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ATTENTION!
Our ebooks are not physical products. They can be accessed and read in digital form via our website.
1v1 Mozdulatok Kézikönyv
30,000
"Képezd a játékost az 1v1 mesterévé"
Valid for 12 months
Technikai képzés: Irányváltások
Technikai képzés: Megállás & elindulások
Technikai képzés: Cselek
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